https://lisawhitehurst.com/episodes daily 0.75 2021-06-03 https://lisawhitehurst.com/episodes/episode-06-staycationing-fma6r monthly 0.5 2019-07-11 https://lisawhitehurst.com/episodes/episode-05-the-anywhere-workout-x5rdp monthly 0.5 2019-06-30 https://lisawhitehurst.com/episodes/episode-04-long-distance-yt3y2 monthly 0.5 2019-06-30 https://lisawhitehurst.com/episodes/episode-03-developing-a-design-eye-4n3xf monthly 0.5 2019-06-30 https://lisawhitehurst.com/episodes/episode-02-peak-cbd-r4w2k monthly 0.5 2019-06-30 https://lisawhitehurst.com/episodes/episode-01-slow-travel-46rl6 monthly 0.5 2019-06-30 https://lisawhitehurst.com/episodes/category/Travel monthly 0.5 https://lisawhitehurst.com/episodes/category/Relationships monthly 0.5 https://lisawhitehurst.com/episodes/category/Health monthly 0.5 https://lisawhitehurst.com/episodes/category/Culture monthly 0.5 https://lisawhitehurst.com/episodes/category/Sports monthly 0.5 https://lisawhitehurst.com/blog daily 0.75 2024-02-02 https://lisawhitehurst.com/blog/not-with-the-ham monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1683229123982-1S0KKWZLJ601RR6801XQ/nwth.png TML Blog - Not With The Ham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/losing-control monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1682979560017-AZW6S1BLIC1FN2QFMQOD/lc.png TML Blog - Losing Control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/i-get-to-have-to monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1682978945156-WX2RWUBFDF1SQ2I98PA6/igtht.png TML Blog - I Get To Have To - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/thank-u-next monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/d9de8ae1-b60c-4623-80bb-c7b51ed1d800/tyn+%281%29.png TML Blog - Thank U, Next - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/false-hope-amp-ambiguous-loss monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/2e67c2a8-0d85-4c93-89ce-24d56419570c/fhaal.png TML Blog - False Hope & Ambiguous Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/when-the-work-pays-off monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/692eb04c-c5d5-4c55-a686-5862829517f9/TML+-+Blog+Post+Banner.png TML Blog - When the Work Pays Off - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/down-for-the-count monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1630092996277-IJET1QI4HHJ122H93O1H/240773036_453897795615574_1120527689379422706_n.jpg TML Blog - Down for the Count - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/navigating-the-nuance monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/934bc836-0ea9-4b6e-b37c-24e9f2e82f8f/57CFA2D8-C683-4821-B2F9-4ECD6A241CB7.jpeg TML Blog - Navigating the Nuance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/get-your-flowers monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/471134c8-3a72-4129-a9cb-22b8e4455e25/FDC3FDFF-582C-4128-BE50-1D9C5777EAF1.jpeg TML Blog - Get Your Flowers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/the-last-five-years monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/23df69d3-1032-4007-8d9f-4b8a099418c7/1B86E9AC-A32F-4911-B5F4-61CAF36FE0DB.jpeg TML Blog - The Last Five Years - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/growing-pains-amp-making-gains monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1626229523814-APD7TZG55A97VEZWP6XI/Untitled+design+-+2021-07-13T212457.109.png TML Blog - Growing Pains & Making Gains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lisawhitehurst.com/blog/2021/05/09/maybe-next-year monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738472971-UGXBD957WX8Y1QNWKR10/happy-mothers-day.png TML Blog - Maybe Next Year... https://lisawhitehurst.com/blog/2021/02/13/this-ones-for-the-girls monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738472784-MPTAOY2VX2812L5UBLDT/150611199_1870920886390149_1987385239796933496_n.jpg TML Blog - This One's for the Girls https://lisawhitehurst.com/blog/2021/01/20/the-first-but-not-the-last monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738472686-92XE610PJT8N8ZORAX2B/141139325_2986347301588722_1654626288970533843_n.jpg TML Blog - The First, But Not the Last https://lisawhitehurst.com/blog/2021/01/10/america-we-need-to-talk monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738472484-2DPZJQX01LTRJW67KD5K/137556168_408752180198095_3926012499157092829_n.jpg TML Blog - America, We Need to Talk https://lisawhitehurst.com/blog/2020/12/17/all-i-wanted-for-christmas-was-you monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738469194-X2OK3FKPJ3LHPWA3Q3Q5/131896189_2639357799652868_1962696669028344236_n.jpg TML Blog - All I Wanted for Christmas Was You https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738472300-MR3WJLGFC5BMZZBUOGNG/christmas-card_2020-3.png TML Blog - All I Wanted for Christmas Was You https://lisawhitehurst.com/blog/2020/09/25/the-breaking-point monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738468784-BJK2SK3D2AG3MS59SC3N/120260189_336842864087403_9088670120744927897_n.jpg TML Blog - The Breaking Point https://lisawhitehurst.com/blog/2020/08/26/the-story-of-tonight monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738468589-JCD84XXQILFUKAHS4KR3/118507184_322060275697409_8882949647354052252_n.jpg TML Blog - The Story of Tonight https://lisawhitehurst.com/blog/2020/08/02/the-audacity-of-misogyny monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738468491-2TK43ROJ6F0LPH4CKIGS/116890883_296755958218320_1766083617664582495_n.jpg TML Blog - The Audacity of Misogyny https://lisawhitehurst.com/blog/2020/03/28/social-distancing-diaries monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738468470-IWZE89KZGP5GNP4FH9DR/tp.jpg TML Blog - The Social Distancing Diaries https://lisawhitehurst.com/blog/2020/03/25/why-im-choosing-to-be-grateful monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738468151-L2RWB45RYX0CPJYEJEI3/91052713_770167886843118_705092518852689920_n.jpg TML Blog - Why I'm Choosing to Be Grateful https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738468086-QM5VWFRRKZY2F1NC05VW/91218960_201789461150525_3303404551607943168_n.jpg TML Blog - Why I'm Choosing to Be Grateful https://lisawhitehurst.com/blog/2020/03/02/to-all-the-dems-i-loved-before monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738468300-GOZEJA5XDSENJPBRMZ2F/tatdilb-warren.png TML Blog - To All the Dems I Loved Before https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738467977-5618CDAR1K84PWUVI2PG/2020-1.jpg TML Blog - To All the Dems I Loved Before https://lisawhitehurst.com/blog/2019/12/29/piercing-the-echo-chamber monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738464289-R73J7O0L7YHJ9NPWC5XA/2-e1581813487141.jpg TML Blog - Piercing the Echo Chamber https://lisawhitehurst.com/blog/2019/12/24/identifying-my-identity monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738464539-TTIF16DSEONJ44UKYNXY/hair-new.jpg TML Blog - Identifying My Identity https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738464685-AVMAUV62P6DBEUPC4Z7R/hair.jpg TML Blog - Identifying My Identity https://lisawhitehurst.com/blog/2019/11/03/history-in-the-making monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738464395-16A6VFFN98NSIOUO84C6/75594573_527045291408542_2191968904912306176_n.jpg TML Blog - History in the Making https://lisawhitehurst.com/blog/2019/10/30/what-i-knew-and-what-i-know monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738464190-Y941PUYFIQW96O405ACT/73189729_419567652020383_5440228829513646080_n.jpg TML Blog - What I Knew And What I Know https://lisawhitehurst.com/blog/2019/10/14/point-of-disorder monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738463883-VO11DK300NPDHW0PO2R7/72137487_399633074031728_7594823766534782976_n.jpg TML Blog - Point of (dis)Order https://lisawhitehurst.com/blog/2019/09/20/the-lizzo-effect monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738463794-P2SRD0DXRPLFSHI4E0CG/70361561_394797954527666_1019483059768000512_n.jpg TML Blog - The Lizzo Effect https://lisawhitehurst.com/blog/2019/09/15/my-take-on-the-third-dem-debate monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738463584-PBLOHUFAPKUV2V81DVAP/3.jpg TML Blog - My Take on the Third Dem Debate https://lisawhitehurst.com/blog/2019/09/13/my-take-on-the-second-dem-debate monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738463385-TGTX99GP6UT5BP4YQK59/2.jpg TML Blog - My Take on the Second Dem Debate https://lisawhitehurst.com/blog/2019/09/13/my-take-on-the-first-dem-debate monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738459384-MESCULIPTKQDCJD4XWHZ/1.jpg TML Blog - My Take on the First Dem Debate https://lisawhitehurst.com/blog/2019/07/06/do-you-even-ally-bro monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738459484-WVLWR79WLB00HCBMKMC0/ally2.jpg TML Blog - Do You Even Ally, Bro? https://lisawhitehurst.com/blog/2019/06/01/its-okay-not-to-be-okay monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738459591-YTDYJ9VGRAE1ZI6GR367/61456994_713553899047514_8084991414611476480_n.jpg TML Blog - It's Okay Not to Be Okay https://lisawhitehurst.com/blog/2019/05/30/just-say-yes monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738459111-5V5FLK86XTTI7DGCNCA3/61445533_560337521162160_7113689774711373824_n.jpg TML Blog - Just Say "Yes" https://lisawhitehurst.com/blog/2019/05/30/finding-my-voice-in-the-perfect-storm monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738459691-NNYD9IF73UYK4US620Z8/61865990_435753933649955_6354479684381573120_n.jpg TML Blog - Finding My Voice in the Perfect Storm https://lisawhitehurst.com/blog/2019/05/29/i-cant-keep-quiet monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738459790-U7ZVKN6Z3LPZ9JP2ODC9/61691665_2226592324105718_960442828704448512_n.jpg TML Blog - I Can't Keep Quiet https://lisawhitehurst.com/blog/2019/05/29/no-dress-code-required monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622738459222-USVDYZ7NXZY7H4X4F1CO/61377285_712461382523578_1818638308750655488_n.jpg TML Blog - No Dress Code Required https://lisawhitehurst.com/blog/category/Social monthly 0.5 https://lisawhitehurst.com/blog/category/Fertility monthly 0.5 https://lisawhitehurst.com/blog/category/Mental+Health monthly 0.5 https://lisawhitehurst.com/blog/category/Uncategorized monthly 0.5 https://lisawhitehurst.com/blog/category/Political monthly 0.5 https://lisawhitehurst.com/blog/tag/dancing monthly 0.5 https://lisawhitehurst.com/blog/tag/making+history monthly 0.5 https://lisawhitehurst.com/blog/tag/demkids monthly 0.5 https://lisawhitehurst.com/blog/tag/pregnancy+loss monthly 0.5 https://lisawhitehurst.com/blog/tag/big+things monthly 0.5 https://lisawhitehurst.com/blog/tag/equity monthly 0.5 https://lisawhitehurst.com/blog/tag/youth monthly 0.5 https://lisawhitehurst.com/blog/tag/lets+talk+politics monthly 0.5 https://lisawhitehurst.com/blog/tag/us+politics monthly 0.5 https://lisawhitehurst.com/blog/tag/michael+bennet monthly 0.5 https://lisawhitehurst.com/blog/tag/be+you monthly 0.5 https://lisawhitehurst.com/blog/tag/understanding monthly 0.5 https://lisawhitehurst.com/blog/tag/tiger+king monthly 0.5 https://lisawhitehurst.com/blog/tag/brand monthly 0.5 https://lisawhitehurst.com/blog/tag/dance monthly 0.5 https://lisawhitehurst.com/blog/tag/valentines+day monthly 0.5 https://lisawhitehurst.com/blog/tag/grief monthly 0.5 https://lisawhitehurst.com/blog/tag/lew monthly 0.5 https://lisawhitehurst.com/blog/tag/trauma monthly 0.5 https://lisawhitehurst.com/blog/tag/chaos monthly 0.5 https://lisawhitehurst.com/blog/tag/dumpster+fire monthly 0.5 https://lisawhitehurst.com/blog/tag/let%26%23039%3Bs+talk+politics monthly 0.5 https://lisawhitehurst.com/blog/tag/pregnancy monthly 0.5 https://lisawhitehurst.com/blog/tag/democratic+party monthly 0.5 https://lisawhitehurst.com/blog/tag/womankind monthly 0.5 https://lisawhitehurst.com/blog/tag/haircut monthly 0.5 https://lisawhitehurst.com/blog/tag/pop+tarts monthly 0.5 https://lisawhitehurst.com/blog/tag/kirsten+gillibrand monthly 0.5 https://lisawhitehurst.com/blog/tag/covid19 monthly 0.5 https://lisawhitehurst.com/blog/tag/elizabeth+warren monthly 0.5 https://lisawhitehurst.com/blog/tag/bernie+sanders monthly 0.5 https://lisawhitehurst.com/blog/tag/women%26%23039%3Bs+issues monthly 0.5 https://lisawhitehurst.com/blog/tag/rbg monthly 0.5 https://lisawhitehurst.com/blog/tag/stay+home monthly 0.5 https://lisawhitehurst.com/blog/tag/bill+de+blasio monthly 0.5 https://lisawhitehurst.com/blog/tag/womens+rights monthly 0.5 https://lisawhitehurst.com/blog/tag/eric+swalwell monthly 0.5 https://lisawhitehurst.com/blog/tag/real+talk monthly 0.5 https://lisawhitehurst.com/blog/tag/attitude monthly 0.5 https://lisawhitehurst.com/blog/tag/dear+diary monthly 0.5 https://lisawhitehurst.com/blog/tag/alabama+politics monthly 0.5 https://lisawhitehurst.com/blog/tag/enneagram+9 monthly 0.5 https://lisawhitehurst.com/blog/tag/happy+hour monthly 0.5 https://lisawhitehurst.com/blog/tag/netflix monthly 0.5 https://lisawhitehurst.com/blog/tag/lets+get+political monthly 0.5 https://lisawhitehurst.com/blog/tag/democrat monthly 0.5 https://lisawhitehurst.com/blog/tag/womens+issues monthly 0.5 https://lisawhitehurst.com/blog/tag/politics+in+america monthly 0.5 https://lisawhitehurst.com/blog/tag/perspective monthly 0.5 https://lisawhitehurst.com/blog/tag/sexism monthly 0.5 https://lisawhitehurst.com/blog/tag/persist monthly 0.5 https://lisawhitehurst.com/blog/tag/equality monthly 0.5 https://lisawhitehurst.com/blog/tag/accountability monthly 0.5 https://lisawhitehurst.com/blog/tag/patriarchy monthly 0.5 https://lisawhitehurst.com/blog/tag/humanity monthly 0.5 https://lisawhitehurst.com/blog/tag/Social monthly 0.5 https://lisawhitehurst.com/blog/tag/grateful monthly 0.5 https://lisawhitehurst.com/blog/tag/empathy monthly 0.5 https://lisawhitehurst.com/blog/tag/lisa+whitehurst monthly 0.5 https://lisawhitehurst.com/blog/tag/be+the+change monthly 0.5 https://lisawhitehurst.com/blog/tag/job+search monthly 0.5 https://lisawhitehurst.com/blog/tag/herstory monthly 0.5 https://lisawhitehurst.com/blog/tag/growing+pains monthly 0.5 https://lisawhitehurst.com/blog/tag/tabitha+isner monthly 0.5 https://lisawhitehurst.com/blog/tag/infertility monthly 0.5 https://lisawhitehurst.com/blog/tag/run+for+office monthly 0.5 https://lisawhitehurst.com/blog/tag/democracy monthly 0.5 https://lisawhitehurst.com/blog/tag/gen+z monthly 0.5 https://lisawhitehurst.com/blog/tag/growing+up monthly 0.5 https://lisawhitehurst.com/blog/tag/speech monthly 0.5 https://lisawhitehurst.com/blog/tag/kay+ivey monthly 0.5 https://lisawhitehurst.com/blog/tag/progress monthly 0.5 https://lisawhitehurst.com/blog/tag/making+gains monthly 0.5 https://lisawhitehurst.com/blog/tag/millennial monthly 0.5 https://lisawhitehurst.com/blog/tag/quarantine monthly 0.5 https://lisawhitehurst.com/blog/tag/emerge monthly 0.5 https://lisawhitehurst.com/blog/tag/corona+virus monthly 0.5 https://lisawhitehurst.com/blog/tag/self+love monthly 0.5 https://lisawhitehurst.com/blog/tag/liberal monthly 0.5 https://lisawhitehurst.com/blog/tag/infertility+journey monthly 0.5 https://lisawhitehurst.com/blog/tag/friendship monthly 0.5 https://lisawhitehurst.com/blog/tag/emerge+alabama monthly 0.5 https://lisawhitehurst.com/blog/tag/pandemic monthly 0.5 https://lisawhitehurst.com/blog/tag/andrew+yang monthly 0.5 https://lisawhitehurst.com/blog/tag/social+distancing monthly 0.5 https://lisawhitehurst.com/blog/tag/trying+to+conceive monthly 0.5 https://lisawhitehurst.com/blog/tag/debate monthly 0.5 https://lisawhitehurst.com/blog/tag/democratic+debate monthly 0.5 https://lisawhitehurst.com/blog/tag/patricia+todd monthly 0.5 https://lisawhitehurst.com/blog/tag/amy+klobuchar monthly 0.5 https://lisawhitehurst.com/blog/tag/holidays monthly 0.5 https://lisawhitehurst.com/blog/tag/john+delaney monthly 0.5 https://lisawhitehurst.com/blog/tag/enneagram monthly 0.5 https://lisawhitehurst.com/blog/tag/sdec monthly 0.5 https://lisawhitehurst.com/blog/tag/female monthly 0.5 https://lisawhitehurst.com/blog/tag/alabama+democratic+party monthly 0.5 https://lisawhitehurst.com/blog/tag/smash+the+patriarchy monthly 0.5 https://lisawhitehurst.com/blog/tag/worry monthly 0.5 https://lisawhitehurst.com/blog/tag/female+empowerment monthly 0.5 https://lisawhitehurst.com/blog/tag/get+political monthly 0.5 https://lisawhitehurst.com/blog/tag/mental+illness monthly 0.5 https://lisawhitehurst.com/blog/tag/waay+31 monthly 0.5 https://lisawhitehurst.com/blog/tag/dress+code monthly 0.5 https://lisawhitehurst.com/blog/tag/get+involved monthly 0.5 https://lisawhitehurst.com/blog/tag/jfk monthly 0.5 https://lisawhitehurst.com/blog/tag/girlfriends monthly 0.5 https://lisawhitehurst.com/blog/tag/democratic+national+committee monthly 0.5 https://lisawhitehurst.com/blog/tag/support+women monthly 0.5 https://lisawhitehurst.com/blog/tag/anxiety monthly 0.5 https://lisawhitehurst.com/blog/tag/lizzo monthly 0.5 https://lisawhitehurst.com/blog/tag/amy+wasyluka monthly 0.5 https://lisawhitehurst.com/blog/tag/alabama+politics+this+week monthly 0.5 https://lisawhitehurst.com/blog/tag/IVF monthly 0.5 https://lisawhitehurst.com/blog/tag/body+positivity monthly 0.5 https://lisawhitehurst.com/blog/tag/clothing monthly 0.5 https://lisawhitehurst.com/blog/tag/pete+buttigieg monthly 0.5 https://lisawhitehurst.com/blog/tag/happy+mother%E2%80%99s+day monthly 0.5 https://lisawhitehurst.com/blog/tag/civil+discourse monthly 0.5 https://lisawhitehurst.com/blog/tag/30+something monthly 0.5 https://lisawhitehurst.com/blog/tag/my+body+my+choice monthly 0.5 https://lisawhitehurst.com/blog/tag/principled+responsibility monthly 0.5 https://lisawhitehurst.com/blog/tag/capitol+attack monthly 0.5 https://lisawhitehurst.com/blog/tag/us+capitol monthly 0.5 https://lisawhitehurst.com/blog/tag/parity monthly 0.5 https://lisawhitehurst.com/blog/tag/blogger monthly 0.5 https://lisawhitehurst.com/blog/tag/ally monthly 0.5 https://lisawhitehurst.com/blog/tag/super+tuesday monthly 0.5 https://lisawhitehurst.com/blog/tag/vote monthly 0.5 https://lisawhitehurst.com/blog/tag/cory+booker monthly 0.5 https://lisawhitehurst.com/blog/tag/jay+inslee monthly 0.5 https://lisawhitehurst.com/blog/tag/election monthly 0.5 https://lisawhitehurst.com/blog/tag/historic monthly 0.5 https://lisawhitehurst.com/blog/tag/john+hickenlooper monthly 0.5 https://lisawhitehurst.com/blog/tag/southern+progressives monthly 0.5 https://lisawhitehurst.com/blog/tag/2021 monthly 0.5 https://lisawhitehurst.com/blog/tag/valentine monthly 0.5 https://lisawhitehurst.com/blog/tag/2020 monthly 0.5 https://lisawhitehurst.com/blog/tag/misogyny monthly 0.5 https://lisawhitehurst.com/blog/tag/life+of+lisa monthly 0.5 https://lisawhitehurst.com/blog/tag/galentine%26%23039%3Bs+day monthly 0.5 https://lisawhitehurst.com/blog/tag/feminism monthly 0.5 https://lisawhitehurst.com/blog/tag/julian+castro monthly 0.5 https://lisawhitehurst.com/blog/tag/progressive monthly 0.5 https://lisawhitehurst.com/blog/tag/mothers+day monthly 0.5 https://lisawhitehurst.com/blog/tag/family monthly 0.5 https://lisawhitehurst.com/blog/tag/feminist monthly 0.5 https://lisawhitehurst.com/blog/tag/erykah+badu monthly 0.5 https://lisawhitehurst.com/blog/tag/tulsi+gabbard monthly 0.5 https://lisawhitehurst.com/blog/tag/reproductive+rights monthly 0.5 https://lisawhitehurst.com/blog/tag/mental+health monthly 0.5 https://lisawhitehurst.com/blog/tag/huntsville monthly 0.5 https://lisawhitehurst.com/blog/tag/hope monthly 0.5 https://lisawhitehurst.com/blog/tag/motherhood monthly 0.5 https://lisawhitehurst.com/blog/tag/america monthly 0.5 https://lisawhitehurst.com/blog/tag/joe+reed monthly 0.5 https://lisawhitehurst.com/blog/tag/loss monthly 0.5 https://lisawhitehurst.com/blog/tag/happy+mother%26%23039%3Bs+day monthly 0.5 https://lisawhitehurst.com/blog/tag/children monthly 0.5 https://lisawhitehurst.com/blog/tag/huntsville+alabama monthly 0.5 https://lisawhitehurst.com/blog/tag/mermaid+hair monthly 0.5 https://lisawhitehurst.com/blog/tag/stand+up monthly 0.5 https://lisawhitehurst.com/blog/tag/vote+blue monthly 0.5 https://lisawhitehurst.com/blog/tag/flowers monthly 0.5 https://lisawhitehurst.com/blog/tag/public+speaker monthly 0.5 https://lisawhitehurst.com/blog/tag/lgbtq monthly 0.5 https://lisawhitehurst.com/blog/tag/wtf monthly 0.5 https://lisawhitehurst.com/blog/tag/las+vegas monthly 0.5 https://lisawhitehurst.com/blog/tag/dancer monthly 0.5 https://lisawhitehurst.com/blog/tag/ambiguous+loss monthly 0.5 https://lisawhitehurst.com/blog/tag/pregnancy+and+infant+loss+awareness+month monthly 0.5 https://lisawhitehurst.com/blog/tag/pride monthly 0.5 https://lisawhitehurst.com/blog/tag/doug+jones monthly 0.5 https://lisawhitehurst.com/blog/tag/unemployment monthly 0.5 https://lisawhitehurst.com/blog/tag/social+justice monthly 0.5 https://lisawhitehurst.com/blog/tag/women monthly 0.5 https://lisawhitehurst.com/blog/tag/primary monthly 0.5 https://lisawhitehurst.com/blog/tag/facing+your+fears monthly 0.5 https://lisawhitehurst.com/blog/tag/gender monthly 0.5 https://lisawhitehurst.com/blog/tag/dale+jackson monthly 0.5 https://lisawhitehurst.com/blog/tag/point+of+disorder monthly 0.5 https://lisawhitehurst.com/blog/tag/ruth+bader+ginsburg monthly 0.5 https://lisawhitehurst.com/blog/tag/republican monthly 0.5 https://lisawhitehurst.com/blog/tag/obama monthly 0.5 https://lisawhitehurst.com/blog/tag/state+democratic+executive+committee monthly 0.5 https://lisawhitehurst.com/blog/tag/privilege monthly 0.5 https://lisawhitehurst.com/blog/tag/point+of+order monthly 0.5 https://lisawhitehurst.com/blog/tag/dream+job monthly 0.5 https://lisawhitehurst.com/blog/tag/millennials monthly 0.5 https://lisawhitehurst.com/blog/tag/healthcare monthly 0.5 https://lisawhitehurst.com/blog/tag/al+pol monthly 0.5 https://lisawhitehurst.com/blog/tag/tim+ryan monthly 0.5 https://lisawhitehurst.com/blog/tag/me+too monthly 0.5 https://lisawhitehurst.com/blog/tag/steve+bullock monthly 0.5 https://lisawhitehurst.com/blog/tag/identity monthly 0.5 https://lisawhitehurst.com/blog/tag/persistence+pac monthly 0.5 https://lisawhitehurst.com/blog/tag/chris+england monthly 0.5 https://lisawhitehurst.com/blog/tag/share monthly 0.5 https://lisawhitehurst.com/blog/tag/for+the+girls monthly 0.5 https://lisawhitehurst.com/blog/tag/work+from+home monthly 0.5 https://lisawhitehurst.com/blog/tag/stress monthly 0.5 https://lisawhitehurst.com/blog/tag/womens+march monthly 0.5 https://lisawhitehurst.com/blog/tag/lgbtqia monthly 0.5 https://lisawhitehurst.com/blog/tag/rise+up monthly 0.5 https://lisawhitehurst.com/blog/tag/counseling monthly 0.5 https://lisawhitehurst.com/blog/tag/quarantine+life monthly 0.5 https://lisawhitehurst.com/blog/tag/attitude+of+gratitude monthly 0.5 https://lisawhitehurst.com/blog/tag/al+politics monthly 0.5 https://lisawhitehurst.com/blog/tag/hulu monthly 0.5 https://lisawhitehurst.com/blog/tag/change monthly 0.5 https://lisawhitehurst.com/blog/tag/health monthly 0.5 https://lisawhitehurst.com/blog/tag/inauguration monthly 0.5 https://lisawhitehurst.com/blog/tag/southern+democrats monthly 0.5 https://lisawhitehurst.com/blog/tag/political+millennial monthly 0.5 https://lisawhitehurst.com/blog/tag/opinion monthly 0.5 https://lisawhitehurst.com/blog/tag/infertility+awareness monthly 0.5 https://lisawhitehurst.com/blog/tag/madam+vice+president monthly 0.5 https://lisawhitehurst.com/blog/tag/galentines monthly 0.5 https://lisawhitehurst.com/blog/tag/elder+millennial monthly 0.5 https://lisawhitehurst.com/blog/tag/wfh monthly 0.5 https://lisawhitehurst.com/blog/tag/girl+power monthly 0.5 https://lisawhitehurst.com/blog/tag/kamala+harris monthly 0.5 https://lisawhitehurst.com/blog/tag/marianne+williamson monthly 0.5 https://lisawhitehurst.com/blog/tag/covid monthly 0.5 https://lisawhitehurst.com/blog/tag/gloria+steinem monthly 0.5 https://lisawhitehurst.com/blog/tag/toxic+workplace monthly 0.5 https://lisawhitehurst.com/blog/tag/fertility monthly 0.5 https://lisawhitehurst.com/blog/tag/enneagram+nine monthly 0.5 https://lisawhitehurst.com/blog/tag/work+life+balance monthly 0.5 https://lisawhitehurst.com/blog/tag/shelter+in+place monthly 0.5 https://lisawhitehurst.com/blog/tag/blog monthly 0.5 https://lisawhitehurst.com/blog/tag/indivisible monthly 0.5 https://lisawhitehurst.com/blog/tag/hamilton monthly 0.5 https://lisawhitehurst.com/blog/tag/speak+out monthly 0.5 https://lisawhitehurst.com/blog/tag/women+supporting+women monthly 0.5 https://lisawhitehurst.com/blog/tag/common+ground monthly 0.5 https://lisawhitehurst.com/blog/tag/putting+in+the+work monthly 0.5 https://lisawhitehurst.com/blog/tag/lisa+handback monthly 0.5 https://lisawhitehurst.com/blog/tag/women+empowerment monthly 0.5 https://lisawhitehurst.com/blog/tag/echo+chamber monthly 0.5 https://lisawhitehurst.com/blog/tag/this+millennial+life monthly 0.5 https://lisawhitehurst.com/blog/tag/election2020 monthly 0.5 https://lisawhitehurst.com/blog/tag/michael+bloomberg monthly 0.5 https://lisawhitehurst.com/blog/tag/activist monthly 0.5 https://lisawhitehurst.com/blog/tag/alabama monthly 0.5 https://lisawhitehurst.com/blog/tag/resist monthly 0.5 https://lisawhitehurst.com/blog/tag/allyship monthly 0.5 https://lisawhitehurst.com/blog/tag/history monthly 0.5 https://lisawhitehurst.com/blog/tag/christmas monthly 0.5 https://lisawhitehurst.com/blog/tag/breaking+point monthly 0.5 https://lisawhitehurst.com/blog/tag/you+are+enough monthly 0.5 https://lisawhitehurst.com/blog/tag/activism monthly 0.5 https://lisawhitehurst.com/blog/tag/the+last+five+years monthly 0.5 https://lisawhitehurst.com/blog/tag/amazon monthly 0.5 https://lisawhitehurst.com/blog/tag/covid_19 monthly 0.5 https://lisawhitehurst.com/blog/tag/tom+steyer monthly 0.5 https://lisawhitehurst.com/blog/tag/randy+kelly monthly 0.5 https://lisawhitehurst.com/blog/tag/red+head monthly 0.5 https://lisawhitehurst.com/blog/tag/fertility+journey monthly 0.5 https://lisawhitehurst.com/blog/tag/equallity monthly 0.5 https://lisawhitehurst.com/blog/tag/politics monthly 0.5 https://lisawhitehurst.com/blog/tag/stigma monthly 0.5 https://lisawhitehurst.com/blog/tag/social+distancing+diaries monthly 0.5 https://lisawhitehurst.com/blog/tag/amazon+prime monthly 0.5 https://lisawhitehurst.com/blog/tag/dems monthly 0.5 https://lisawhitehurst.com/blog/tag/alpol monthly 0.5 https://lisawhitehurst.com/blog/tag/a+girl+named+lew monthly 0.5 https://lisawhitehurst.com/blog/tag/quarantine+snacks monthly 0.5 https://lisawhitehurst.com/blog/tag/hair monthly 0.5 https://lisawhitehurst.com/blog/tag/scary+things monthly 0.5 https://lisawhitehurst.com/blog/tag/joy monthly 0.5 https://lisawhitehurst.com/blog/tag/hard+things monthly 0.5 https://lisawhitehurst.com/blog/tag/guerrilla+politics monthly 0.5 https://lisawhitehurst.com/blog/tag/roe+v+wade monthly 0.5 https://lisawhitehurst.com/blog/tag/millennial+blogger monthly 0.5 https://lisawhitehurst.com/blog/tag/alpolitics monthly 0.5 https://lisawhitehurst.com/blog/tag/ttc monthly 0.5 https://lisawhitehurst.com/blog/tag/miscarriage monthly 0.5 https://lisawhitehurst.com/blog/tag/therapy monthly 0.5 https://lisawhitehurst.com/blog/tag/governor+ivey monthly 0.5 https://lisawhitehurst.com/blog/tag/covid-19 monthly 0.5 https://lisawhitehurst.com/blog/tag/coronavirus monthly 0.5 https://lisawhitehurst.com/blog/tag/mothers+day+2021 monthly 0.5 https://lisawhitehurst.com/blog/tag/zoom monthly 0.5 https://lisawhitehurst.com/blog/tag/body+positive monthly 0.5 https://lisawhitehurst.com/blog/tag/alabama+blogger monthly 0.5 https://lisawhitehurst.com/blog/tag/breonna+taylor monthly 0.5 https://lisawhitehurst.com/blog/tag/helen+keller monthly 0.5 https://lisawhitehurst.com/blog/tag/progressive+politics monthly 0.5 https://lisawhitehurst.com/blog/tag/nancy+worley monthly 0.5 https://lisawhitehurst.com/blog/tag/capitol monthly 0.5 https://lisawhitehurst.com/blog/tag/women+in+politics monthly 0.5 https://lisawhitehurst.com/blog/tag/jake+tapper monthly 0.5 https://lisawhitehurst.com/blog/tag/gratitude monthly 0.5 https://lisawhitehurst.com/blog/tag/challenge monthly 0.5 https://lisawhitehurst.com/blog/tag/joe+biden monthly 0.5 https://lisawhitehurst.com/blog/tag/depression monthly 0.5 https://lisawhitehurst.com/blog/tag/galentine monthly 0.5 https://lisawhitehurst.com/reading daily 0.75 2023-07-24 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623346183525-WKEQHHMQ1KB4YBHLU4TK/199531602_3949804985068968_5225587831435474959_n.jpg What I'm Reading https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623350748656-0IABYEXQ0ABHU4VTSRGC/Untitled+design+%2893%29.png What I'm Reading “If the broken pieces of your heart could speak, how would they tell your story? Would some pieces share parts of the story that were filled with worship or worry? Peace or pity? Faith or fear? “Broken Pieces Speak” are devotions to help with all those parts and more with the hope that these words saturate the broken pieces and bring hope into the hard parts of yourstory. I invite you to find a quiet time in your day, read these words, pull out your journal, wrestle with the brokenness, and expectantly wait for God to meet you and heal you.” (Fun fact: this beautiful work of art was written by my life-long best friend, Terasha Burrell!) https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623348809640-F420FNVMEHSK3WHCNK5S/Untitled+design+%2889%29.png What I'm Reading “My Own Words is a selection of writings and speeches by Justice Ginsburg on wide-ranging topics, including gender equality, the workways of the Supreme Court, being Jewish, law and lawyers in opera, and the value of looking beyond US shores when interpreting the US Constitution. Throughout her life Justice Ginsburg has been (and continues to be) a prolific writer and public speaker. This book contains a sampling selected by Justice Ginsburg and her authorized biographers, Mary Hartnett and Wendy W. Williams…This is a fascinating glimpse into the life of one of America's most influential women.” https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/8d9ad5c1-5b1d-40ab-ba77-3a136e47afc3/White+Minimal+Basic+Lined+Notepaper+8.5+x+11+Letter+%287+%C3%97+7+in%29.png What I'm Reading “A no-holds-barred guidebook aimed at white women who want to stop being nice and start dismantling white supremacy. As the founders of Race2Dinner, an organization which facilitates conversations between white women about racism and white supremacy, Regina Jackson and Saira Rao have noticed white women's tendency to maintain a veneer of niceness, and strive for perfection, even at the expense of anti-racism work. In this book, Jackson and Rao pose these urgent questions: how has being "nice" helped Black women, Indigenous women and other women of color? How has being "nice" helped you in your quest to end sexism? Has being "nice" earned you economic parity with white men? Beginning with freeing white women from this oppressive need to be nice, they deconstruct and analyze nine aspects of traditional white woman behavior--from tone-policing to weaponizing tears--that uphold white supremacy society, and hurt all of us who are trying to live a freer, more equitable life.” https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623349711533-S9BPRYIWWNZVCUG8VRC4/Untitled+design+%2890%29.png What I'm Reading “In this “candid and blackly funny” (NYT) memoir, Hillary Rodham Clinton reveals what she was thinking and feeling during one of the most controversial and unpredictable presidential elections in history. She takes us inside the intense personal experience of becoming the first woman nominated for president by a major party in an election marked by rage, sexism, exhilarating highs and infuriating lows, stranger-than-fiction twists, Russian interference, and an opponent who broke all the rules…What Happened is the story of that campaign, now with a new epilogue showing how Hillary grappled with many of her worst fears coming true in the Trump Era, while finding new hope in a surge of civic activism, women running for office, and young people marching in the streets.” https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623349788219-VXYK2Z95D6UBQAKSILZG/Untitled+design+%2891%29.png What I'm Reading “The 100 revolutionary women highlighted in this gorgeously illustrated book were bad in the best sense of the word: they challenged the status quo and changed the rules for all who followed…From pirates to artists, warriors, daredevils, women in science, activists, and spies, the accomplishments of these incredible women who dared to push boundaries vary as much as the eras and places in which they effected change. Featuring bold watercolor portraits and illuminating essays by Ann Shen, Bad Girls Throughout History is a distinctive, gift-worthy tribute to rebel girls everywhere.” https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623351227293-9871U0C84COJMK2ACCV0/Untitled+design+%2894%29.png What I'm Reading “If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide.…Learn practical strategies for identifying your anxiety triggers, challenging the thoughts and beliefs that lead to distress, safely facing the situations you fear, and truly loosening anxiety's grip--one manageable step at a time.” https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623350209361-ZIBJBRF5UXBRGNM7X282/Untitled+design+%2892%29.png What I'm Reading “Voters cast their ballots for what they believe is right, for the things that make moral sense. Yet Democrats have too often failed to use language linking their moral values with their policies. The Little Blue Book demonstrates how to make that connection clearly and forcefully, with hands-on advice for discussing the most pressing issues of our time: the economy, health care, women’s issues, energy and environmental policy, education, food policy, and more. Dissecting the ways that extreme conservative positions have permeated political discourse, Lakoff and Wehling show how to fight back on moral grounds and in concrete terms.” https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623352248570-G9MA9MRMK21Z863VRQBY/Untitled+design+%2895%29.png What I'm Reading “…Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing the concept of "complex trauma," and the assessment and treatment thereof. A universally acknowledged leader in this emerging psychotherapeutic field, Dr. Courtois provides here an abbreviated and easy-to-read explanation of what complex trauma is, how it develops, the ways in which it manifests, and how it can effectively be dealt with. Though written for people new to the concept of complex trauma and how it may be affecting them or a loved one, clinicians will also find the work useful, relying on it as a way to bolster their own knowledge and, perhaps more importantly, as a tool for informing their traumatized clients about the degree and nature of the therapeutic work to come.” https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623352598276-C3ODMAA0P8PHQPZZXWNR/Untitled+design+%2896%29.png What I'm Reading “In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.” https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623353640273-Z0K3O02G2MMD1JXI6963/Untitled+design+%2897%29.png What I'm Reading “In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively.” https://lisawhitehurst.com/contact daily 0.75 2023-07-24 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1622845444043-BM1M85O8UUUH05A2INTN/IMG_9093.JPG Contact - For connecting, collaborating, or booking inquiries, please fill out the form below. https://lisawhitehurst.com/political-work daily 0.75 2024-03-22 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623272978016-K0KKGLCT5Z34BIR7DWWQ/61865990_435753933649955_6354479684381573120_n.jpg Political Work https://lisawhitehurst.com/about daily 0.75 2024-03-24 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/f8ed9b83-b09d-4cdf-ab54-4433354cf7a3/headshot-lh.jpg About https://lisawhitehurst.com/home daily 1.0 2025-08-18 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/7d178c1d-2001-4680-9194-cce8f8ba3984/lew+homepage+header+%281%29.png Home https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/2f0e1fc4-6e36-457b-9967-599c5d0b5f22/Facetune_25-07-2023-17-02-26.jpeg Home - Hey Hey, it’s Lisa! An (Elder) Millennial, Political Activist, Digital Strategist, and Aspiring Writer currently trying to navigate life as a young(ish) Progressive in Sweet Home Alabama. I'm an introverted extrovert, which means you may hear me on the radio or see me on TV, but I much prefer writing from the confines of my home office. I tend to focus on important topics such as politics, mental health, and advocacy, but I speak fluent sarcasm and try not to take myself too seriously. I created this page because I have a passion for writing, exploring, and discussing the big, tough issues through the lens of Gen Y, and I wanted a place to have those conversations, be a resource, and connect with others. So thank you for visiting my little corner of the interwebs, and I hope that you'll stick around for the hot takes, thoughtful discussions, and the occasional cute puppy pic! https://lisawhitehurst.com/media daily 0.75 2024-09-11 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623354446273-107UCFASZBJMG00BWAJG/199521312_1268178956971347_7141868981643526212_n.jpg In The Media https://lisawhitehurst.com/listening daily 0.75 2024-02-03 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1623273439131-ZGV1CZBPGNXUSWXQJEFD/Untitled+design+%2886%29.png What I'm Listening To https://lisawhitehurst.com/mental-health daily 0.75 2023-07-24 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1624160160361-F6UO1Z4XUXLFPPV8CJ5A/Untitled+design+%2899%29.png Mental Health - AL Dept of Mental Health The Alabama Department of Mental Health serves more than 200,000 Alabama citizens with mental illnesses, developmental disabilities, and substance use disorders with several locations all over the state of Alabama. Its mission is to serve, empower, support, and promote the health and well-being of Alabamians. https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/1624160434894-Q1GWPGB18R54YTXF8MS1/Untitled%2Bdesign%2B%2528100%2529.jpg Mental Health - AL Mental Health Alabama Mental Health is a directory designed to provide statewide listings of Private Practitioners and Organizations, providing mental health services, support, and information in the State of Alabama, providing a pathway/access to mental health care. https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/d51ddb0f-6b7a-491b-98d5-5bae9e97e1ae/123.png Mental Health - The Loveland Foundation The Loveland Foundation’s mission is to bring opportunity and healing to communities of color, especially to Black women and girls. Through fellowships, residency programs, listening tours, and more, ultimately they hope to contribute to both the empowerment and the liberation of the communities they serve. With the barriers affecting access to treatment by members of diverse ethnic and racial groups, the Loveland Therapy Fund provides financial assistance to Black women and girls seeking therapy nationally. ((As an official advocate of this organization, this cause is very near and dear to my heart. If you are able, please consider donating to this very worthy cause, and let's continue to openly discuss and normalize the importance of mental health for all of us.)) https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/8d303353-7697-467e-92c5-7bf8ac843641/121810893_10158404194794193_2393293242265196109_n.png Mental Health - Mental Health America Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all. MHA’s work is driven by its commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need them; with recovery as the goal. https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/87a776c4-a8ae-49a7-9cfc-a9fe06f9f11e/Untitled+design+-+2021-11-14T161519.024.png Mental Health - Mental Health Coalition The Mental Health Coalition was formed with the understanding that the mental health crisis is fueled by a pervasive and devastating stigma, preventing millions of individuals from being able to seek the critical treatment they need. Their mission is to catalyze like-minded communities to work together to destigmatize mental health and empower access to vital resources and necessary support for all. ((They also offer specific mental health support and resources for Black, BIPOC, AAPI, & LGBTQ communities, as well as resources specific to challenges we’re experiencing in midst of the COVID-19 pandemic.)) https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/bf9b5a66-6cdc-4648-b5fe-9c00627af560/15673074_10155694837622316_2288805570737101778_n.jpg Mental Health - National Alliance on Mental Illness NAMI of Alabama is an organization of families, friends, and individuals whose lives have been affected by mental illness. They advocate for better lives for those individuals who have a mental illness, ensuring affiliates have the capacity to provide quality support and education for those affected by mental illness and advocate at all levels of government and the public sector for increased funding, services, support, and research for mental illness. https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/ca44d2b2-3160-4e68-b319-d3994befe10c/1795483_10152015435813845_564017219_n.png Mental Health - Psychology Today Psychology Today is the world’s largest mental health and behavioral science destination online. It is the original and largest publishing enterprise that is exclusively dedicated to human behavior. PsychologyToday.com is the world’s largest portal to psychotherapy and includes free access to hundreds of thousands of mental health professionals. ((Fun fact: this is the tool that I used to find my current incredible therapist)) :) https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/40220af6-08bd-4cae-8909-adae89a05c63/Untitled+design+-+2021-11-15T103134.813.png Mental Health - Talkspace Talkspace is therapy for all with a mission to provide more people with convenient access to licensed therapists who can help those in need live a happier and healthier life. Online counseling lets you connect with a licensed, professional therapist from the privacy of your device 24/7 at a significantly lower cost than traditional, in-person counseling—offering comprehensive online mental health treatment options to meet all your needs. https://lisawhitehurst.com/activism daily 0.75 2024-02-03 https://lisawhitehurst.com/voting daily 0.75 2024-02-03 https://lisawhitehurst.com/portfolio daily 0.75 2024-03-22 https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/e8e8d3d8-6cfa-4c3a-a91a-00e507bd56f1/73395375_10101466583518505_3571083367514374144_n+2.jpg Portfolio https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/4f17abd7-14b6-4490-9025-ac9205ffcf61/kws.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/93c13f1f-2046-4022-9c80-1fa942a0687c/ppac.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/dd7f46f0-7bed-4306-b21c-8a45d570e187/wt.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/59a3c4e1-2b0d-4f68-a71c-780b43e64514/sm.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/41658448-7bae-4356-90b3-46013d1a38b7/sa.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/9f9cab9c-c199-4f9d-a6c7-823c36bdded8/gta.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/97098e39-5d60-42a0-bce7-2add23f97978/hsda.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/7675cb5f-8033-4ab1-aa94-00243c9c8a1d/math.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/8e33cf5d-a2ee-47b5-a6ed-0a32984ddcbc/mll.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/88d2df1f-39c5-462e-9f2a-ba946cb13072/augr.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/a273bbce-8b4f-4d15-980c-a5f7f2d87693/HH-Facebook+Black+w+Gold+Logo+and+Logotype+360px.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/dbce8910-13be-4a26-8185-b8ded6bbefba/ims.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/fb957cb5-7db2-433e-91bc-6fe73a4dff63/mcdw.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/a707daf6-f4f2-41e4-91cb-6d3933abeb6c/dj.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/a3f02ab9-1c2e-48ba-8ca0-216865046e92/ghd.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/f86697ae-f2cd-4c27-968b-96b962138339/kr.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/139a4389-bd14-4eb9-a326-6785acc46004/p4p.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/570f5f91-da76-4996-8e32-1af225ebd58a/adw.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/3bbf5b98-b7b3-4424-9843-69434f1f7a99/dextra.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/815451a9-4efd-4adf-8d26-e912d6db8c6d/aw.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/2da4fbbf-b191-4f25-82bb-53f34f47e0f5/1.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/8d6b643e-ec0f-43a3-82b1-c348b44fbe8b/ou.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/fead2eb5-d5fa-45f3-a1fa-a9ad811e308d/bds.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/48332b0e-abbd-4ae3-a184-03382977a992/kl.png https://images.squarespace-cdn.com/content/v1/5e39a6d1b180485e51335392/28ff4f94-9f32-4cd1-a882-56777c1bed5d/Minimalist+Aesthetic+Simple+Clean+Handwritten+White+Black+Circle+Sticker+With+Love+%282%29.png https://lisawhitehurst.com/contact-1 daily 0.75 2025-06-10